FAQ, Insurance & Fees
FAQ, Insurance & Fees
Answers to frequently asked questions about therapy sessions, fees, and what to expect.
Your first session is an opportunity for us to get to know each other. We’ll discuss what brings you to therapy, your goals, and any questions you have. It’s a collaborative conversation — there’s no pressure, and we move at your pace.
Individual sessions are typically 50 minutes. Couples sessions may run 60–75 minutes depending on your needs. We’ll discuss the best format for you during our initial consultation.
I am an out-of-network provider. I can provide a superbill (receipt) that you can submit to your insurance company for potential reimbursement. Many PPO plans offer out-of-network benefits.
Session fees vary by service type. I offer a sliding scale for those experiencing financial hardship. Please contact me directly to discuss fees and find a rate that works for you.
Yes! I believe everyone deserves access to quality mental health care. I offer a limited number of sliding scale spots. Let’s talk about what works for your situation.
I accept credit/debit cards, HSA/FSA cards, and cash. Payment is collected at the time of each session.
My availability changes frequently. Please reach out for a consultation to discuss current openings. If I’m unable to see you, I’m happy to provide referrals to trusted colleagues.
EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy that helps your brain process traumatic memories. Using bilateral stimulation, EMDR reduces the emotional intensity of difficult experiences, promoting natural healing.
Yes. Everything discussed in therapy is confidential, with very limited exceptions required by law (such as imminent danger to self or others, or suspected child/elder abuse). I’ll discuss confidentiality in detail during our first session.
If you are wanting to learn more about my practice and the ways in which we can work together, do not hesitate to call. I offer free initial phone consultations and sliding scale options.
